(859) 550-3862 sally@hackinghealth.us

Sugar Addiction: Is it a Real Thing?

I recently did a Facebook Live on sugar addiction. Being an addict myself (5/5/88 is my sobriety date) as well as a volunteer addictions counselor since 1992, addiction is a topic of intense interest for me. The topic is extremely complex so I break it down into...

How to Make Quinine

DISCLAIMER: I have yet to find a compelling reason to make or use quinine, especially when HCQ is so easy to get. Do you use quinine and why, I’d love to know why the buzz!!! There is a recipe floating around the www teaching how to make quinine using only the...

LAG: A Miracle Fiber

LAG is Larch ArabinoGalactin, a prebiotic fiber from the Larch tree. I read up on it years ago, then forgot about it… until Mercola’s interview with Dave Asprey, the Bulletproof Exec. You can watch that here. You can watch my short video on the topic here!...

It’s a little nuts out there right now.

We are all stressed to the max with no relief in sight. Our world has been shaken to its core. Everything is up for grabs. For me, it’s become vitally important to keep the faith, to stay heart-centered with meditation, prayer, family time. If I’m not...