(859) 550-3862 sally@hackinghealth.us

FIX Your GERD Heartburn

If you’ve been taking a PPI for longer than 2 weeks, STOP IT. (Actually don’t just STOP. You have to wean off them because your body is now dependent. Nobody told you that would happen, did they?) The other factoid you probably weren’t told is that...

Need Allergy Relief?

Do you suffer allergy symptoms? Here are some fantastic ideas for allergy relief, both temporary and permanent. Yes, permanent allergy relief. I’ve seen it happen. Just after college, I was living in St. Louis. I don’t know what I was reacting to, but...

Megadosing Vitamin C

Dear Readers, I recently joined a Facebook group for megadosing Vitamin C. I’ve been taking 2500 mg/day and thought that was a lot. Oh no, that’s the pansy dose apparently! I’m now taking 10,000 mg/day and have been for about 2 weeks. I like...